Side Items

Banana, Blueberry, Bran Muffins is for Breakfast.

Banana, Blueberry, Bran Muffins takes 15 minutes to prepare.

Banana, Blueberry, Bran Muffins takes 15 minutes to cook.

Banana, Blueberry, Bran Muffins makes 32 servings.

The ingredients for Banana, Blueberry, Bran Muffins are:

Ingredients:
Milk, 1%, 0.50 cup
Milk, 1%, 1.50 cup
Eggs, fresh, 3 large
Cinnamon, ground, 1 tsp
Salt, 1 dash
Kellogg's All-Bran Cereal, 3 cup
Bananas, fresh, 4 med
Blueberries, frozen (unsweetened), 2 cup, unthawed
Granulated Sugar, 1 cup
Extra Light Olive Oil, 2 tbsp
Whole Wheat Flour, 1.50 cup
GNC Pro Performance 100% Whey Protein Powder, 4 scoops

Mix 3 cups bran cereal with 1/2 cup milk and let set in mixing bowl for few minutes. In another bowl mix 1 1/2 cups milk with 2 tsp vinegar, 2 tsp soda and 2 tsp vanilla, let set for awhile while adding other ingredients. Add eggs, bananas, oil and sugar to cereal mixture and stir until blended. Add salt, cinnamon and protein powder. Add flour then add sour milk mixture and blueberries and stir scraping sides of bowl just well enough to mix well.

I yielded 32 muffins by using 1/4 cup measuring cup and baked until done about 15 minutes at 350 degrees.

I think they are very good and still moist!

Marcia :)

Here is how you make Banana, Blueberry, Bran Muffins:

Bake 15 minutes or until done at 350 degrees.Serving Size:?makes 32 1/4 cup servings

The nutritional information for Banana, Blueberry, Bran Muffins is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 109.5

• Total Fat: 2.2 g
• Cholesterol: 23.1 mg
• Sodium: 44.5 mg
• Total Carbs: 19.8 g
• Dietary Fiber: 3.1 g
• Protein: 5.2 g