The recipe Banana Peach Muffins

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Banana Peach Muffins recipe is a Breakfast meal that takes 22 minutes to make. If you enjoy for Breakfast, you will like Banana Peach Muffins!

Banana Peach Muffins

Banana Peach Muffins Recipe
Banana Peach Muffins

Grab one of these muffins in the morning for your commute to work! They are whole-grain, low fat and nutritionally superior to standard muffins.

What Course Is Banana Peach Muffins?

Banana Peach Muffins is for Breakfast.


How Long Does Banana Peach Muffins Recipe Take To Prepare?

Banana Peach Muffins takes 25 minutes to prepare.


How Long Does Banana Peach Muffins Recipe Take To Cook?

Banana Peach Muffins takes 22 minutes to cook.


How Many Servings Does Banana Peach Muffins Recipe Make?

Banana Peach Muffins makes 18 servings.


What Are The Ingredients For Banana Peach Muffins Recipe?

The ingredients for Banana Peach Muffins are:

1 cup whole wheat flour
1-1/3 cup all purpose flour
1 cup sugar
1/4 cup flax seed, milled
1-1/2 tsp. baking powder
1 tsp. baking soda
1-2/3 cup ripe banana, mashed (about 3)
3 eggs, beaten
2/3 cup milk (2% lowfat)
2/3 cup peaches, pureed
1/2 cup walnuts, chopped


How Do I Make Banana Peach Muffins?

Here is how you make Banana Peach Muffins:

Preheat oven to 350 degrees. Line 18 muffin tins with paper liners, or spray with cooking spray.In a large bowl, mix together flours, flax, sugar, baking powder and soda. Be certain baking powder and soda are well distributed.Mash bananas in a food processor, or in a separate bowl by hand. Puree peaches in food processor, or thoroughly mash by hand. Add fruits, eggs and milk to dry ingredients and mix.Stir in chopped nuts.Pour batter evenly into prepared muffin tins. Bake until toothpick inserted in center comes out clean, about 22-25 minutes.Serving size is one muffin. Makes 18 muffins.Number of Servings: 18Recipe submitted by SparkPeople user TIGGERCRAZY.


What's The Nutritional Info For Banana Peach Muffins?

The nutritional information for Banana Peach Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 168.9
  • Total Fat: 4.0 g
  • Cholesterol: 36.1 mg
  • Sodium: 125.6 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.3 g

What Dietary Needs Does Banana Peach Muffins Meet?

The dietary needs meet for Banana Peach Muffins is Low Fat


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