Side Items

Carrot Banana Muffins - Grain free is for Side Dish.

Carrot Banana Muffins - Grain free takes 10 minutes to prepare.

Carrot Banana Muffins - Grain free takes 25 minutes to cook.

Carrot Banana Muffins - Grain free makes 12 servings.

The ingredients for Carrot Banana Muffins - Grain free are:

These are the ingredients for a HALF recipe. Makes 12 small muffins
1 C almond flour
1 t Baking soda
1/2 t salt
1 1/2 t cinnamon
1/2 C chopped dates
1 1/2 bananas (I used 2 and it worked fine)
1 1/2 eggs (I used 2 and it worked fine)
1/2 t Apple cider vinegar
1/8 C coconut oil
3/4 C shredded carrots
3/8 C chopped pecans

Here is how you make Carrot Banana Muffins - Grain free:

This HALF recipe makes 12 small muffins.1) Combine Almond flour, baking soda, salt and cinnamon in a small bowl2) Combine dates, bananas, eggs, vinegar and coconut oil in a food processor.3) Mix wet and dry mixtures together.4) Fold in carrots and pecans.5) Spoon batter into greased or paper-lined muffin tins. They don't rise much so you can fill them fairly full.6) Bake at 350 degrees for 25 minutes.7) ENJOY!Number of Servings: 12Recipe submitted by SparkPeople user RUTH-STEWART.

The nutritional information for Carrot Banana Muffins - Grain free is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 195.3

• Total Fat: 15.7 g
• Cholesterol: 31.2 mg
• Sodium: 219.4 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 2.9 g
• Protein: 5.6 g

The dietary needs meet for Carrot Banana Muffins - Grain free is Lactose Free