The recipe L.R. Banana orange muffins with flax and oat bran

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L.R. Banana orange muffins with flax and oat bran recipe is a meal that takes several minutes to make. If you enjoy for , you will like L.R. Banana orange muffins with flax and oat bran!

L.R. Banana orange muffins with flax and oat bran

L.R. Banana orange muffins with flax and oat bran Recipe
L.R. Banana orange muffins with flax and oat bran

How Long Does L.R. Banana orange muffins with flax and oat bran Recipe Take To Prepare?

L.R. Banana orange muffins with flax and oat bran takes several minutes to prepare.


How Long Does L.R. Banana orange muffins with flax and oat bran Recipe Take To Cook?

L.R. Banana orange muffins with flax and oat bran takes several minutes to cook.


How Many Servings Does L.R. Banana orange muffins with flax and oat bran Recipe Make?

L.R. Banana orange muffins with flax and oat bran makes 24 servings.


What Are The Ingredients For L.R. Banana orange muffins with flax and oat bran Recipe?

The ingredients for L.R. Banana orange muffins with flax and oat bran are:

1-1/2 cups whole wheat flour (180 g)
1 cup oat bran (110g)
1/2 cup ground flax seed (45g)
2/3 cup brown sugar (139g)
4 tsp. baking powder
1 tsp. baking soda
1/2 tsp. salt
1/4 tsp. nutmeg
3 eggs, beaten
2 T. oil
1-1/2 cups mashed bananas (355g)
1-1/2 cups buttermilk
3/8 cup orange juice concentrate
1 tsp. orange flavoring
l tsp. banana flavoring
1 cup diced candied pineapple tidbits (172g)


How Do I Make L.R. Banana orange muffins with flax and oat bran?

Here is how you make L.R. Banana orange muffins with flax and oat bran:

Preheat oven to 375. Spray 24 muffin cups with non-stick spray. In a large bowl, combine dry ingredients. In another bowl, whisk together wet ingredients. Stir wet into dry just until combined. Stir in candied pineapple. Divide batter among the prepared muffin cups. Bake for about 20 minutes or until done. Makes 24 muffins.Number of Servings: 24Recipe submitted by SparkPeople user LRUSSELLFAMILY.


What's The Nutritional Info For L.R. Banana orange muffins with flax and oat bran?

The nutritional information for L.R. Banana orange muffins with flax and oat bran is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 2.9 g
  • Cholesterol: 26.6 mg
  • Sodium: 202.2 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.4 g

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