The recipe Quinoa-Banana Muffins

Made From Scratch Recipes

Quinoa-Banana Muffins recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Quinoa-Banana Muffins!

Quinoa-Banana Muffins

Quinoa-Banana Muffins Recipe
Quinoa-Banana Muffins

Flax, whole-wheat flour, quinoa, and natural peanut butter pack a nutritional punch in this recipe.

Quinoa-Banana Muffins
Quinoa-Banana Muffins

How Long Does Quinoa-Banana Muffins Recipe Take To Prepare?

Quinoa-Banana Muffins takes 20 minutes to prepare.


How Long Does Quinoa-Banana Muffins Recipe Take To Cook?

Quinoa-Banana Muffins takes 25 minutes to cook.


How Many Servings Does Quinoa-Banana Muffins Recipe Make?

Quinoa-Banana Muffins makes 14 servings.


What Are The Ingredients For Quinoa-Banana Muffins Recipe?

The ingredients for Quinoa-Banana Muffins are:

Quinoa, 1/4 cup dry
Oats, 1.5 cup
**Flax Seed Meal (ground flax), 1/4 cup
*Whole Wheat Flour, 1/4 cup
Baking Powder, 2 tsp
Salt, 1/2 t
Water, 3 T
Cinnamon, 1/2 t
egg, 1 large
Milk, 1%, 1/4 cup
Bananas, 2 medium
Applesauce, sweetened, 1/4 cup
Natural Peanut Butter, 3 tbsp
Milk Chocolate Candy, 1/2 cup (optional)
Walnuts, 1/4 cup (optional)


How Do I Make Quinoa-Banana Muffins?

Here is how you make Quinoa-Banana Muffins:

Preheat oven to 325. Line muffin tin with cups or spray lightly. Cook quinoa (boil with 1/2 cup water for 15 minutes). Mix 1T flaxmeal with 3T water and let sit for 2 minutes (this acts as egg substitute). Mix all ingredients well. Put into muffin cups and bake for ~20-25 minutes.


What's The Nutritional Info For Quinoa-Banana Muffins?

The nutritional information for Quinoa-Banana Muffins is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 5.9 g
  • Cholesterol: 14.3 mg
  • Sodium: 163.4 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day