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Banana-Nut Overnight Oats is for Breakfast.

Banana-Nut Overnight Oats takes several minutes to prepare.

Banana-Nut Overnight Oats takes several minutes to cook.

Banana-Nut Overnight Oats makes 1 servings.

The ingredients for Banana-Nut Overnight Oats are:

1/2 c. Whole Grain rolled oats (oatmeal)
3/4 c. Light Silk Soy Milk, Low Fat, Vanilla
1 T.Chia seeds
1 T. flax meal
1 T. Almond Butter
1 Banana, sliced (medium 7"-8")

Here is how you make Banana-Nut Overnight Oats:

Mix oats, milk, chia seeds and flax meal together in a container with a lid. Place in refrigerator overnight. When ready to eat, mix in almond butter and banana.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SYELLICO.

The nutritional information for Banana-Nut Overnight Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 488.5

• Total Fat: 17.7 g
• Cholesterol: 0.0 mg
• Sodium: 72.9 mg
• Total Carbs: 70.5 g
• Dietary Fiber: 11.9 g
• Protein: 17.5 g