The recipe Protein Blueberry Banana Oatmeal Pancakes

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Protein Blueberry Banana Oatmeal Pancakes recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Protein Blueberry Banana Oatmeal Pancakes!

Protein Blueberry Banana Oatmeal Pancakes

Protein Blueberry Banana Oatmeal Pancakes Recipe
Protein Blueberry Banana Oatmeal Pancakes

Healthy Protein Pancake recipe

How Long Does Protein Blueberry Banana Oatmeal Pancakes Recipe Take To Prepare?

Protein Blueberry Banana Oatmeal Pancakes takes 10 minutes to prepare.


How Long Does Protein Blueberry Banana Oatmeal Pancakes Recipe Take To Cook?

Protein Blueberry Banana Oatmeal Pancakes takes 5 minutes to cook.


How Many Servings Does Protein Blueberry Banana Oatmeal Pancakes Recipe Make?

Protein Blueberry Banana Oatmeal Pancakes makes 9 servings.


What Are The Ingredients For Protein Blueberry Banana Oatmeal Pancakes Recipe?

The ingredients for Protein Blueberry Banana Oatmeal Pancakes are:

1 cup Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats
1 serving CarbWatchers Lean Body Vanilla
1 extra small (less than 6" long Banana, fresh
1 cup Blueberries, fresh
1 cup Egg substitute, liquid (Egg Beaters)
2 Tsp. Baking Powder


How Do I Make Protein Blueberry Banana Oatmeal Pancakes?

Here is how you make Protein Blueberry Banana Oatmeal Pancakes:

Place oatmeal in food processor, grind until fine. Add baking powder, add egg beaters, banana and mix well. Fold in blueberries gently.Cook on griddle and serve with pure maple syrup or whatever topping desiredServing Size: Makes 9 3-4 inch pancakesNumber of Servings: 9Recipe submitted by SparkPeople user CANDYW1953.


What's The Nutritional Info For Protein Blueberry Banana Oatmeal Pancakes?

The nutritional information for Protein Blueberry Banana Oatmeal Pancakes is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 93.0
  • Total Fat: 1.2 g
  • Cholesterol: 2.8 mg
  • Sodium: 93.4 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.7 g

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