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Spiced Banana Almond Meal Pancakes takes several minutes to prepare.

Spiced Banana Almond Meal Pancakes takes several minutes to cook.

Spiced Banana Almond Meal Pancakes makes 12 servings.

The ingredients for Spiced Banana Almond Meal Pancakes are:

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Here is how you make Spiced Banana Almond Meal Pancakes:

In a bowl mix the dry ingredients. In a separate bowl mix wet ingredients (including bananas).Pour wet and dry ingredients into a blender and blend for about 30 seconds. Heat a non-stick griddle pan or skillet and grease with ghee, coconut oil, or butter. Pour batter (if a little thick use a spoon to help flatten out the batter in the pan) into 4-inch rounds. Cook and flip until each side is done. Remove from pan and spread with ghee, butter or coconut oil. Drizzle with honey. Top with berries and enjoy your Saturday!Makes about 12 4-inch pancakesServing Size: 4" pancakesNumber of Servings: 12Recipe submitted by SparkPeople user ANGELA418901.

The nutritional information for Spiced Banana Almond Meal Pancakes is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 151.1

• Total Fat: 10.2 g
• Cholesterol: 30.0 mg
• Sodium: 25.0 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 3.1 g
• Protein: 5.4 g