Side Items

Denise's Banana Rice Muffins takes several minutes to prepare.

Denise's Banana Rice Muffins takes several minutes to cook.

Denise's Banana Rice Muffins makes 12 servings.

The ingredients for Denise's Banana Rice Muffins are:

1 cup sugar or sugar substitute
2 eggs
3 mashed bananas
3 tbsp sour cream
1 tsp soda
1 tsp baking powder
1/2 tsp salt
1 cup diced walnuts
1/2 cup chia seed
1/2 cup flax meal
1/2 cup rice protein plain
1 tbsp vanilla
1/2 cup rice flour

Here is how you make Denise's Banana Rice Muffins:

bake at 350 for 18 minutes, turn off oven and allow muffins to continue baking for 5 minutesServing Size:?makes 12 muffins

The nutritional information for Denise's Banana Rice Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 196.0

• Total Fat: 10.7 g
• Cholesterol: 42.2 mg
• Sodium: 17.2 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 5.5 g
• Protein: 8.9 g