The recipe Banana and Dates Smoothie

Made From Scratch Recipes

Banana and Dates Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Banana and Dates Smoothie!

Banana and Dates Smoothie

Banana and Dates Smoothie Recipe
Banana and Dates Smoothie

great breakfast or snack!

How Long Does Banana and Dates Smoothie Recipe Take To Prepare?

Banana and Dates Smoothie takes 5 minutes to prepare.


How Long Does Banana and Dates Smoothie Recipe Take To Cook?

Banana and Dates Smoothie takes several minutes to cook.


How Many Servings Does Banana and Dates Smoothie Recipe Make?

Banana and Dates Smoothie makes 3 servings.


What Are The Ingredients For Banana and Dates Smoothie Recipe?

The ingredients for Banana and Dates Smoothie are:

1 cup soy milk
1 cup light vanilla yogurt
4 pitted dates
2 large bananas


How Do I Make Banana and Dates Smoothie?

Here is how you make Banana and Dates Smoothie:

mix all in blender and enjoy chilled!Serving Size: 3 cupsNumber of Servings: 3Recipe submitted by SparkPeople user LAMYAZO.


What's The Nutritional Info For Banana and Dates Smoothie?

The nutritional information for Banana and Dates Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 204.6
  • Total Fat: 3.3 g
  • Cholesterol: 6.7 mg
  • Sodium: 77.7 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.8 g

What Dietary Needs Does Banana and Dates Smoothie Meet?

The dietary needs meet for Banana and Dates Smoothie is Vegetarian


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