The recipe Banana Chia Seed Smoothie

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Banana Chia Seed Smoothie recipe is a meal that takes 3 minutes to make. If you enjoy for , you will like Banana Chia Seed Smoothie!

Banana Chia Seed Smoothie

Banana Chia Seed Smoothie Recipe
Banana Chia Seed Smoothie

Delicous, refreshing smoothie that will brighten up your day!

How Long Does Banana Chia Seed Smoothie Recipe Take To Prepare?

Banana Chia Seed Smoothie takes 4 minutes to prepare.


How Long Does Banana Chia Seed Smoothie Recipe Take To Cook?

Banana Chia Seed Smoothie takes 3 minutes to cook.


How Many Servings Does Banana Chia Seed Smoothie Recipe Make?

Banana Chia Seed Smoothie makes 1 servings.


What Are The Ingredients For Banana Chia Seed Smoothie Recipe?

The ingredients for Banana Chia Seed Smoothie are:

1.0 small (6" to 6-7/8" long) Banana, fresh
1.0 cup Spinach, fresh
1.2 cup Milk, 1%
2.5 tbsp chia seeds


How Do I Make Banana Chia Seed Smoothie?

Here is how you make Banana Chia Seed Smoothie:

Blend ingredients together and serve.Serving Size: Makes 2-3 cup servingsNumber of Servings: 1.5Recipe submitted by SparkPeople user ANGELIACREWE.


What's The Nutritional Info For Banana Chia Seed Smoothie?

The nutritional information for Banana Chia Seed Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.4
  • Total Fat: 7.2 g
  • Cholesterol: 9.6 mg
  • Sodium: 102.6 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 10.5 g
  • Protein: 12.9 g

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