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banana/red raspberry smoothie meal takes 5 minutes to prepare.

banana/red raspberry smoothie meal takes several minutes to cook.

banana/red raspberry smoothie meal makes 1 servings.

The ingredients for banana/red raspberry smoothie meal are:

Half cup of Low Fat - Fat Free Milk
Half cup of Greek Low Fat Yoguart.
One cup of Red Raspberries.
One Banana
One Tsp Vanilla Extract
One Fourth to One Half Shaved Ice

Put all ingredients into blender and blend until smooth.

Here is how you make banana/red raspberry smoothie meal:

Serving Size: Makes 1 16 oz smoothieNumber of Servings: 1Recipe submitted by SparkPeople user LUCINDA51.

The nutritional information for banana/red raspberry smoothie meal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 341.2

• Total Fat: 4.0 g
• Cholesterol: 11.1 mg
• Sodium: 98.5 mg
• Total Carbs: 57.2 g
• Dietary Fiber: 11.2 g
• Protein: 18.4 g

The dietary needs meet for banana/red raspberry smoothie meal is Low Fat