The recipe Blueberry Banana Smoothie with Chia Seeds

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Blueberry Banana Smoothie with Chia Seeds recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Blueberry Banana Smoothie with Chia Seeds!

Blueberry Banana Smoothie with Chia Seeds

Blueberry Banana Smoothie with Chia Seeds Recipe
Blueberry Banana Smoothie with Chia Seeds

Blender is required for this recipe

Blueberry Banana Smoothie with Chia Seeds
Blueberry Banana Smoothie with Chia Seeds

How Long Does Blueberry Banana Smoothie with Chia Seeds Recipe Take To Prepare?

Blueberry Banana Smoothie with Chia Seeds takes 5 minutes to prepare.


How Long Does Blueberry Banana Smoothie with Chia Seeds Recipe Take To Cook?

Blueberry Banana Smoothie with Chia Seeds takes 1 minutes to cook.


How Many Servings Does Blueberry Banana Smoothie with Chia Seeds Recipe Make?

Blueberry Banana Smoothie with Chia Seeds makes 1 servings.


What Are The Ingredients For Blueberry Banana Smoothie with Chia Seeds Recipe?

The ingredients for Blueberry Banana Smoothie with Chia Seeds are:

1/2 cup fresh blueberries
1 small banana, quartered
1 cup Silk Pure Almond Almondmilk, Unsweetened vanilla
1/4 tbsp Bob's Red Mill Chia Seeds


How Do I Make Blueberry Banana Smoothie with Chia Seeds?

Here is how you make Blueberry Banana Smoothie with Chia Seeds:

Rinse Blueberries thoroughly with water.Peel banana and divide into 4 sections. Add fruit to blender along with Almond milk, chia seeds & stevia sweetener (optional). Blend on high for 30 seconds - 1 minute. Pour into a glass with crushed ice and enjoy!Serving Size: Serving size: 12ozNumber of Servings: 1Recipe submitted by SparkPeople user FSGLESS.


What's The Nutritional Info For Blueberry Banana Smoothie with Chia Seeds?

The nutritional information for Blueberry Banana Smoothie with Chia Seeds is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 4.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.3 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 3.2 g

What Dietary Needs Does Blueberry Banana Smoothie with Chia Seeds Meet?

The dietary needs meet for Blueberry Banana Smoothie with Chia Seeds is Gluten Free


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