The recipe Blueberry Banana Spinach Smoothie

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Blueberry Banana Spinach Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Blueberry Banana Spinach Smoothie!

Blueberry Banana Spinach Smoothie

Blueberry Banana Spinach Smoothie Recipe
Blueberry Banana Spinach Smoothie

How Long Does Blueberry Banana Spinach Smoothie Recipe Take To Prepare?

Blueberry Banana Spinach Smoothie takes 5 minutes to prepare.


How Long Does Blueberry Banana Spinach Smoothie Recipe Take To Cook?

Blueberry Banana Spinach Smoothie takes several minutes to cook.


How Many Servings Does Blueberry Banana Spinach Smoothie Recipe Make?

Blueberry Banana Spinach Smoothie makes 1 servings.


What Are The Ingredients For Blueberry Banana Spinach Smoothie Recipe?

The ingredients for Blueberry Banana Spinach Smoothie are:


Ingredients:
Blueberries, frozen (unsweetened), 1 cup, unthawed
Spinach, frozen, 0.25 cup
kale, raw, .25 cup
Almond Milk - Earth's Own Unsweetened, 1 cup
Banana, fresh, 1/2
**Flax Seed Meal (ground flax), .5 tbsp


How Do I Make Blueberry Banana Spinach Smoothie?

Here is how you make Blueberry Banana Spinach Smoothie:

Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JEKERT.


What's The Nutritional Info For Blueberry Banana Spinach Smoothie?

The nutritional information for Blueberry Banana Spinach Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.1 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 10.1 g
  • Protein: 5.3 g

What Dietary Needs Does Blueberry Banana Spinach Smoothie Meet?

The dietary needs meet for Blueberry Banana Spinach Smoothie is Vegetarian


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