The recipe Kefir Smoothie-Banana Nectarine

Made From Scratch Recipes

Kefir Smoothie-Banana Nectarine recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kefir Smoothie-Banana Nectarine!

Kefir Smoothie-Banana Nectarine

Kefir Smoothie-Banana Nectarine Recipe
Kefir Smoothie-Banana Nectarine

simple smoothie

How Long Does Kefir Smoothie-Banana Nectarine Recipe Take To Prepare?

Kefir Smoothie-Banana Nectarine takes 5 minutes to prepare.


How Long Does Kefir Smoothie-Banana Nectarine Recipe Take To Cook?

Kefir Smoothie-Banana Nectarine takes several minutes to cook.


How Many Servings Does Kefir Smoothie-Banana Nectarine Recipe Make?

Kefir Smoothie-Banana Nectarine makes 3 servings.


What Are The Ingredients For Kefir Smoothie-Banana Nectarine Recipe?

The ingredients for Kefir Smoothie-Banana Nectarine are:

1 cup Kefir Lowfat Strawberry Lifeway
.5 cup Almond milk, Silk organic
2 tbsp great value organic unsweetened coconut flakes
2 tsp flaxseed
1 medium (7" to 7-7/8" long) banana, fresh
1 nectarine


How Do I Make Kefir Smoothie-Banana Nectarine?

Here is how you make Kefir Smoothie-Banana Nectarine:

Throw all ingredients into mixing container, blend with immersion blender, voila. Serving Size: Recipe make three 200ml (roughly .85 cup) servingsNumber of Servings: 3Recipe submitted by SparkPeople user UESAY1.


What's The Nutritional Info For Kefir Smoothie-Banana Nectarine?

The nutritional information for Kefir Smoothie-Banana Nectarine is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 5.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 71.1 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

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