The recipe Basic Grain Cookery - Pearled Barley

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Basic Grain Cookery - Pearled Barley recipe is a Side Dish meal that takes 60 minutes to make. If you enjoy for Side Dish, you will like Basic Grain Cookery - Pearled Barley!

Basic Grain Cookery - Pearled Barley

Basic Grain Cookery - Pearled Barley Recipe
Basic Grain Cookery - Pearled Barley

Barley contains fiber, protein, carbohydrates and B vitamins. It's low in fat and has no cholesterol, and is actually more effective than oats at reducing LDL cholesterol in the blood. Makes about 1 cup cooked.

What Course Is Basic Grain Cookery - Pearled Barley?

Basic Grain Cookery - Pearled Barley is for Side Dish.


How Long Does Basic Grain Cookery - Pearled Barley Recipe Take To Prepare?

Basic Grain Cookery - Pearled Barley takes 5 minutes to prepare.


How Long Does Basic Grain Cookery - Pearled Barley Recipe Take To Cook?

Basic Grain Cookery - Pearled Barley takes 60 minutes to cook.


How Many Servings Does Basic Grain Cookery - Pearled Barley Recipe Make?

Basic Grain Cookery - Pearled Barley makes 1 servings.


What Are The Ingredients For Basic Grain Cookery - Pearled Barley Recipe?

The ingredients for Basic Grain Cookery - Pearled Barley are:

1 cup water
1/3 cup pearled barley


How Do I Make Basic Grain Cookery - Pearled Barley?

Here is how you make Basic Grain Cookery - Pearled Barley:

Bring water to a boil and add salt to taste.Add grains, reduce heat and simmer uncovered for 50-60 minutes. Number of Servings: 1Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Basic Grain Cookery - Pearled Barley?

The nutritional information for Basic Grain Cookery - Pearled Barley is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 9.4 g
  • Protein: 5.9 g

What Dietary Needs Does Basic Grain Cookery - Pearled Barley Meet?

The dietary needs meet for Basic Grain Cookery - Pearled Barley is Vegan


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