The recipe Wheat Belly Green Bean Casserole

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Wheat Belly Green Bean Casserole recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Wheat Belly Green Bean Casserole!

Wheat Belly Green Bean Casserole

Wheat Belly Green Bean Casserole Recipe
Wheat Belly Green Bean Casserole

No wheat and low carb

How Long Does Wheat Belly Green Bean Casserole Recipe Take To Prepare?

Wheat Belly Green Bean Casserole takes 25 minutes to prepare.


How Long Does Wheat Belly Green Bean Casserole Recipe Take To Cook?

Wheat Belly Green Bean Casserole takes 25 minutes to cook.


How Many Servings Does Wheat Belly Green Bean Casserole Recipe Make?

Wheat Belly Green Bean Casserole makes 6 servings.


What Are The Ingredients For Wheat Belly Green Bean Casserole Recipe?

The ingredients for Wheat Belly Green Bean Casserole are:

2Tbl Butter or Coconut oil
1 med yellow onion
4 ounces mushrooms sliced
1 16 oz bac french-cut green beans thawed
1 cup chicken broth
8 oz. low fat cream cheese
3 tbl grated parmesan
1/8 tsp ground red pepper


How Do I Make Wheat Belly Green Bean Casserole?

Here is how you make Wheat Belly Green Bean Casserole:

Cook onions in butter. Add cream cheese to melt then add to the mushrooms and green beans. Season to taste.Serving Size: 6 servvingsNumber of Servings: 6Recipe submitted by SparkPeople user DEBBOWERS1.


What's The Nutritional Info For Wheat Belly Green Bean Casserole?

The nutritional information for Wheat Belly Green Bean Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 15.2 g
  • Cholesterol: 46.5 mg
  • Sodium: 433.4 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.7 g

What Dietary Needs Does Wheat Belly Green Bean Casserole Meet?

The dietary needs meet for Wheat Belly Green Bean Casserole is Gluten Free


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