Side Items

Black Bean and Corn Salsa takes several minutes to prepare.

Black Bean and Corn Salsa takes several minutes to cook.

Black Bean and Corn Salsa makes 12 servings.

The ingredients for Black Bean and Corn Salsa are:

1/3 cup water
1/4 cup canola oil
1 packet dry italian seasoning mix

1 1/2 tsp Salt
2 limes juiced
1 can corn, rinsed and drained
1 can black beans, rinsed and drained
2 roma tomatoes diced
1 red pepper chopped
1 green pepper chopped
2 green onions chopped
1 large handful cilantro chopped

Here is how you make Black Bean and Corn Salsa:

Mix water, oil, and italian dressing mix - whisk together. Combine all other ingredients. Pour dressing over vegetables. Mix.Add avocados if desiredServing Size:?makes 12 large serving (approx 3/4 cup)

The nutritional information for Black Bean and Corn Salsa is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 80.2

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 550.2 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 3.0 g
• Protein: 2.8 g