Side Items

Panko Crispy Green Bean Fries takes several minutes to prepare.

Panko Crispy Green Bean Fries takes several minutes to cook.

Panko Crispy Green Bean Fries makes 4 servings.

The ingredients for Panko Crispy Green Bean Fries are:

Green Beans (snap), 2 cup (remove)
*365 Brand Panko Bread Crumbs, 0.5 cup (remove)
*Flour, white, .25 cup (remove)
Red Star, Nutritional Yeast, Vegetarian Support Formula, 4 Tbspn (remove)
Garlic powder, 2 tbsp (remove)
Pepper, red or cayenne, .5 tsp (remove)
Paprika, .5 tsp (remove)
Pepper, black, 1 dash (remove)
Soy Milk, .25 cup (remove)
*Agave Nectar syrup, 4 tbsp (remove)

Here is how you make Panko Crispy Green Bean Fries:

Serving Size: 4 1/2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user RUNNERELLEN.

The nutritional information for Panko Crispy Green Bean Fries is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 181.0

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 34.5 mg
• Total Carbs: 38.8 g
• Dietary Fiber: 6.1 g
• Protein: 8.2 g

The dietary needs meet for Panko Crispy Green Bean Fries is Vegan