The recipe Garlic Scape and White Bean Dip

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Garlic Scape and White Bean Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Garlic Scape and White Bean Dip!

Garlic Scape and White Bean Dip

Garlic Scape and White Bean Dip Recipe
Garlic Scape and White Bean Dip

How Long Does Garlic Scape and White Bean Dip Recipe Take To Prepare?

Garlic Scape and White Bean Dip takes several minutes to prepare.


How Long Does Garlic Scape and White Bean Dip Recipe Take To Cook?

Garlic Scape and White Bean Dip takes several minutes to cook.


How Many Servings Does Garlic Scape and White Bean Dip Recipe Make?

Garlic Scape and White Bean Dip makes 16 servings.


What Are The Ingredients For Garlic Scape and White Bean Dip Recipe?

The ingredients for Garlic Scape and White Bean Dip are:

*Garlic Scapes, .33 cup, roughly chopped
*Busch's Cannelini Beans, 2.5 cup (1 can, drained and rinsed)
Olive Oil, .25 cup
*Lemon Juice, 1 lemon yields
Salt
Pepper


How Do I Make Garlic Scape and White Bean Dip?

Here is how you make Garlic Scape and White Bean Dip:

Chop scapes. Process with 2TB lemon juice and 1/4 tsp sea salt. Add drained and rinsed beans and process roughly. With processor running, drizzle in olive oil. Optional: add a bit of water to desired texture. Add more lemon juice, salt and pepper to taste.Serving Size: 12 2-TB servings roughlNumber of Servings: 16Recipe submitted by SparkPeople user MONICAL22.


What's The Nutritional Info For Garlic Scape and White Bean Dip?

The nutritional information for Garlic Scape and White Bean Dip is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 59.8
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.1 g

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