The recipe Bean Gravy

Made From Scratch Recipes

Bean Gravy recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Bean Gravy!

Bean Gravy

Bean Gravy Recipe
Bean Gravy

a protein full gravy/sauce made from beans, not flour

How Long Does Bean Gravy Recipe Take To Prepare?

Bean Gravy takes 5 minutes to prepare.


How Long Does Bean Gravy Recipe Take To Cook?

Bean Gravy takes 5 minutes to cook.


How Many Servings Does Bean Gravy Recipe Make?

Bean Gravy makes 1 servings.


What Are The Ingredients For Bean Gravy Recipe?

The ingredients for Bean Gravy are:

2 cans great northern beans, rinsed
1 c. vegetable broth
1 T. soy sauce or Bragg's liquid aminos


How Do I Make Bean Gravy?

Here is how you make Bean Gravy:

In a food processor, place two cans of thoroughly rinsed great northern beans and 1 c. of vegetable broth mixed with 1 T. soy sauce. Whiz until desired consistency. Heat in microwave or saucepan as desired. Works great over veggies!Number of Servings: 1Recipe submitted by SparkPeople user FIRSTJUDYEVER.


What's The Nutritional Info For Bean Gravy?

The nutritional information for Bean Gravy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 441.2
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,684.4 mg
  • Total Carbs: 78.9 g
  • Dietary Fiber: 24.9 g
  • Protein: 30.5 g

What Dietary Needs Does Bean Gravy Meet?

The dietary needs meet for Bean Gravy is Vegan


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