The recipe Hot bean dip

Made From Scratch Recipes

Hot bean dip recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Hot bean dip!

Hot bean dip

Hot bean dip Recipe
Hot bean dip

A good dish for a potluck- easy, inexpensive, and oh-so-yummy!

How Long Does Hot bean dip Recipe Take To Prepare?

Hot bean dip takes 10 minutes to prepare.


How Long Does Hot bean dip Recipe Take To Cook?

Hot bean dip takes 10 minutes to cook.


How Many Servings Does Hot bean dip Recipe Make?

Hot bean dip makes 12 servings.


What Are The Ingredients For Hot bean dip Recipe?

The ingredients for Hot bean dip are:

1 can of fat-free refried black beans
1 cup of light sour cream
1 cup of salsa
1 cup fat-free reduced chedder

To taste:
cumin (1 tsp)
ground red pepper (1 tsp)
fresh cilantro (2 tbsp)


How Do I Make Hot bean dip?

Here is how you make Hot bean dip:

Mix all ingredients except cheese together. Put in a casserole dish. Top with cheese and bake at 350 degrees for 10- 15 minutes or until cheese is melted. Serve with chips or veggies.Number of Servings: 12Recipe submitted by SparkPeople user MBOURKE8.


What's The Nutritional Info For Hot bean dip?

The nutritional information for Hot bean dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 3.8 g
  • Cholesterol: 11.7 mg
  • Sodium: 316.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 5.3 g

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