The recipe Black Bean and Caramelized Onion Spread

Made From Scratch Recipes

Black Bean and Caramelized Onion Spread recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean and Caramelized Onion Spread!

Black Bean and Caramelized Onion Spread

Black Bean and Caramelized Onion Spread Recipe
Black Bean and Caramelized Onion Spread

I use this as a spread when I make grilled chicken wraps. Spread on a tortilla, add some grilled chicken, baby spinach, and tomato slices..it's out of this world!

How Long Does Black Bean and Caramelized Onion Spread Recipe Take To Prepare?

Black Bean and Caramelized Onion Spread takes several minutes to prepare.


How Long Does Black Bean and Caramelized Onion Spread Recipe Take To Cook?

Black Bean and Caramelized Onion Spread takes several minutes to cook.


How Many Servings Does Black Bean and Caramelized Onion Spread Recipe Make?

Black Bean and Caramelized Onion Spread makes 8 servings.


What Are The Ingredients For Black Bean and Caramelized Onion Spread Recipe?

The ingredients for Black Bean and Caramelized Onion Spread are:

1 can black beans
1 onion, chopped


How Do I Make Black Bean and Caramelized Onion Spread?

Here is how you make Black Bean and Caramelized Onion Spread:

Add onions to skillet and saute to your level of caramelization. Add onions and black beans to food processor. Pulse until it becomes a thick-ish spread. Serving Size:?serving size varies; approx. 8 servings of 1/4 cup


What's The Nutritional Info For Black Bean and Caramelized Onion Spread?

The nutritional information for Black Bean and Caramelized Onion Spread is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 231.3 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.6 g

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