Side Items

Gluten Free Beef Gravy is for Side Dish.

Gluten Free Beef Gravy takes 5 minutes to prepare.

Gluten Free Beef Gravy takes 20 minutes to cook.

Gluten Free Beef Gravy makes 4 servings.

The ingredients for Gluten Free Beef Gravy are:

2 Tablespoons rice flour
2 cups Beef Stock
2 Tablespoons of Smart Balance Buttery Spread

Here is how you make Gluten Free Beef Gravy:

Melt the Smart Balance in a saucepan over medium heat.Add the rice flour and whisk until the flour is incorporated in the melted 'butter'. Whisk in the beef stock. Bring the gravy to a boil and reduce heat. Continuously whisk until thick.Salt/pepper to taste.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GNEISS_GIRL.

The nutritional information for Gluten Free Beef Gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 67.2

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 436.2 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.1 g
• Protein: 1.7 g

The dietary needs meet for Gluten Free Beef Gravy is Gluten Free