Side Items

Ground Beef Omelette is for Breakfast.

Ground Beef Omelette takes 5 minutes to prepare.

Ground Beef Omelette takes 10 minutes to cook.

Ground Beef Omelette makes 6 servings.

The ingredients for Ground Beef Omelette are:

1/4 tsp minced garlic
2 tbsp chopped onion
2 tbsp chopped green onion
2 tbsp green pepper chopped
1/2 cup diced celery
1/2 cup cooked lean ground beef
2 tbsp salsa or chopped tomato
6 large eggs
Salt
Black pepper

Here is how you make Ground Beef Omelette:

Spray a large pan with cooking sprayWhisk the eggs in a bowl and set asideFry onions garlic, and green pepper on medium heat until onions are softAdd chopped celery to the onion mixture and continue frying on medium heatAdd the salsa or chopped tomatoes to the pan and fry for about 30 secondsSeason with salt and pepper to tasteReduce heat to low and pour the whisked eggs in the panContinue cooking the eggs on low heat, then flip the omelette to cook the top sideCut into 6 pieces and serve warmNumber of Servings: 6Recipe submitted by SparkPeople user DRFITNESSCOOKS.

The nutritional information for Ground Beef Omelette is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 102.1

• Total Fat: 6.8 g
• Cholesterol: 218.8 mg
• Sodium: 100.8 mg
• Total Carbs: 1.9 g
• Dietary Fiber: 0.4 g
• Protein: 7.9 g

The dietary needs meet for Ground Beef Omelette is Lactose Free