The recipe Vegan Stovetop Beef Barley with Pinenuts

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Vegan Stovetop Beef Barley with Pinenuts recipe is a Side Dish meal that takes 35 minutes to make. If you enjoy for Side Dish, you will like Vegan Stovetop Beef Barley with Pinenuts!

Vegan Stovetop Beef Barley with Pinenuts

Vegan Stovetop Beef Barley with Pinenuts Recipe
Vegan Stovetop Beef Barley with Pinenuts

What Course Is Vegan Stovetop Beef Barley with Pinenuts?

Vegan Stovetop Beef Barley with Pinenuts is for Side Dish.


How Long Does Vegan Stovetop Beef Barley with Pinenuts Recipe Take To Prepare?

Vegan Stovetop Beef Barley with Pinenuts takes 10 minutes to prepare.


How Long Does Vegan Stovetop Beef Barley with Pinenuts Recipe Take To Cook?

Vegan Stovetop Beef Barley with Pinenuts takes 35 minutes to cook.


How Many Servings Does Vegan Stovetop Beef Barley with Pinenuts Recipe Make?

Vegan Stovetop Beef Barley with Pinenuts makes 6 servings.


What Are The Ingredients For Vegan Stovetop Beef Barley with Pinenuts Recipe?

The ingredients for Vegan Stovetop Beef Barley with Pinenuts are:

goya barley, 1 cup
pinenuts, 4 tbsp
frontier vegetarian beef flavored broth powder, 3 tsp prepared w/2 cups water
1/2 onion, chopped
3 green onions, finely chopped


How Do I Make Vegan Stovetop Beef Barley with Pinenuts?

Here is how you make Vegan Stovetop Beef Barley with Pinenuts:

Toast pinenuts. Saute onions.Bring prepared broth to a boil. Add everything and mix well..simmer for 30-45 min.until barley is tender.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GRACIESUE.


What's The Nutritional Info For Vegan Stovetop Beef Barley with Pinenuts?

The nutritional information for Vegan Stovetop Beef Barley with Pinenuts is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 133.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 180.0 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.4 g

What Dietary Needs Does Vegan Stovetop Beef Barley with Pinenuts Meet?

The dietary needs meet for Vegan Stovetop Beef Barley with Pinenuts is Vegan


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