The recipe Microwave blueberry Flax seed muffin

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Microwave blueberry Flax seed muffin recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Microwave blueberry Flax seed muffin!

Microwave blueberry Flax seed muffin

Microwave blueberry Flax seed muffin Recipe
Microwave blueberry Flax seed muffin

Quick and easy breakfast

How Long Does Microwave blueberry Flax seed muffin Recipe Take To Prepare?

Microwave blueberry Flax seed muffin takes 2 minutes to prepare.


How Long Does Microwave blueberry Flax seed muffin Recipe Take To Cook?

Microwave blueberry Flax seed muffin takes 1 minutes to cook.


How Many Servings Does Microwave blueberry Flax seed muffin Recipe Make?

Microwave blueberry Flax seed muffin makes 1 servings.


What Are The Ingredients For Microwave blueberry Flax seed muffin Recipe?

The ingredients for Microwave blueberry Flax seed muffin are:

2 tbsp *Flax Seed Meal (ground flax)
.5 tsp Baking Powder
1 tsp Cinnamon, ground
1 large Egg white, fresh
.25 cup, unthawed Blueberries, frozen (unsweetened)


How Do I Make Microwave blueberry Flax seed muffin?

Here is how you make Microwave blueberry Flax seed muffin:

Thoroughly mix ingredients. Fold in blueberries. Spray mug. Scrape muffin mix into a cup. Microwave 1 1/2 min. (90 sec) Eat as is or top w/a little butter and a tbls maple syrup. Serving Size: 1 mug muffinNumber of Servings: 1Recipe submitted by SparkPeople user LORI51515.


What's The Nutritional Info For Microwave blueberry Flax seed muffin?

The nutritional information for Microwave blueberry Flax seed muffin is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 299.8 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 6.9 g

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