The recipe Blueberry-Pomegranate Freeze

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Blueberry-Pomegranate Freeze recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Blueberry-Pomegranate Freeze!

Blueberry-Pomegranate Freeze

Blueberry-Pomegranate Freeze Recipe
Blueberry-Pomegranate Freeze

Great breakfast smoothie. High in antioxidants.

What Course Is Blueberry-Pomegranate Freeze?

Blueberry-Pomegranate Freeze is for Breakfast.


How Long Does Blueberry-Pomegranate Freeze Recipe Take To Prepare?

Blueberry-Pomegranate Freeze takes 5 minutes to prepare.


How Long Does Blueberry-Pomegranate Freeze Recipe Take To Cook?

Blueberry-Pomegranate Freeze takes 5 minutes to cook.


How Many Servings Does Blueberry-Pomegranate Freeze Recipe Make?

Blueberry-Pomegranate Freeze makes 1 servings.


What Are The Ingredients For Blueberry-Pomegranate Freeze Recipe?

The ingredients for Blueberry-Pomegranate Freeze are:

3/4 cup blueberries (fresh or frozen, unsweetened)
1/2 cup 100% pomegranate juice
1/4 cup nonfat vanilla yogurt
1/2 teaspoon lemon zest (optional)
1/2 teaspoon fresh lemon juice
3 - 5 ice cubes


How Do I Make Blueberry-Pomegranate Freeze?

Here is how you make Blueberry-Pomegranate Freeze:

In a blender, combine the blueberries, pomegranate juice, yogurt, lemon zest and lemon juice and blend until smooth. Add the ice cubes and blend until smooth and frothy.Number of Servings: 1Recipe submitted by SparkPeople user AILAYNA.


What's The Nutritional Info For Blueberry-Pomegranate Freeze?

The nutritional information for Blueberry-Pomegranate Freeze is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 0.0 g
  • Cholesterol: 0.2 mg
  • Sodium: 48.2 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.3 g

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