Side Items

Breakfast Bake is for Breakfast.

Breakfast Bake takes 10 minutes to prepare.

Breakfast Bake takes 30 minutes to cook.

Breakfast Bake makes 8 servings.

The ingredients for Breakfast Bake are:

5 egg whites
1/4 cup milk
1 pkg Whole Wheat refrigerated breakfast biscuits
4 scallions (green onions)
1 cup Fat Free shredded Cheddar Cheese
3 slices of turkey bacon (or any meat of your choice)

Here is how you make Breakfast Bake:

I used a 9X13 glass dish, sprayed with cooking spray. 1. Mix your eggs and milk in a large bowl. Cut each biscuit into fours and add it to the bowl. Cook the bacon or other meat and cut up the scallions-give the biscuits some time to soak in the eggs.2. Cut up your scallions, shred your cheese, cook and break up (or dice) your bacon (or sausage). Add everything to the bowl.3. Mix it all up and pour into your pan. Bake at 375 for 30 minutes (make sure it isn't runny, it may take longer)Serving Size:?Serves 6-8 people

The nutritional information for Breakfast Bake is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 225.6

• Total Fat: 6.1 g
• Cholesterol: 4.3 mg
• Sodium: 838.1 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 2.5 g
• Protein: 11.5 g