Side Items

My breakfast bake is for Breakfast.

My breakfast bake takes 10 minutes to prepare.

My breakfast bake takes 20 minutes to cook.

My breakfast bake makes 3 servings.

The ingredients for My breakfast bake are:

4.0 large Egg, fresh, whole, raw
1.0 serving gv mushrooms pieces and stems
1.0 oz jalapeno slices
1.0 cup Spinach, fresh
2.0 medium (4-1/8" long) Scallions, raw
1.0 oz roastedred peppers sweet
0.5 cup kraft fat free cheear

Here is how you make My breakfast bake:

Mix all ingredients, leaving half the cheese. Cook n 350 til done. Pull out of the oven and sprinkle on remining cheese. Pop back in the oven to melt the cheee and enjoy.Serving Size: 3Number of Servings: 3.0Recipe submitted by SparkPeople user KORRILCONGDON.

The nutritional information for My breakfast bake is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 148.2

• Total Fat: 6.5 g
• Cholesterol: 248.0 mg
• Sodium: 730.8 mg
• Total Carbs: 5.6 g
• Dietary Fiber: 1.1 g
• Protein: 16.2 g