The recipe Oat Flour Breakfast Bake

Made From Scratch Recipes

Oat Flour Breakfast Bake recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Oat Flour Breakfast Bake!

Oat Flour Breakfast Bake

Oat Flour Breakfast Bake Recipe
Oat Flour Breakfast Bake

photo and recipe: edibleperspective.comnice and cake-y, great served any kind of nut butter, preserves, fresh fruit, yogurt. serves 1 but i can only ever eat half with toppings. very filling. keeps you satiated for hours.

Oat Flour Breakfast Bake

What Course Is Oat Flour Breakfast Bake?

Oat Flour Breakfast Bake is for Breakfast.


How Long Does Oat Flour Breakfast Bake Recipe Take To Prepare?

Oat Flour Breakfast Bake takes 10 minutes to prepare.


How Long Does Oat Flour Breakfast Bake Recipe Take To Cook?

Oat Flour Breakfast Bake takes 30 minutes to cook.


How Many Servings Does Oat Flour Breakfast Bake Recipe Make?

Oat Flour Breakfast Bake makes 1 servings.


What Are The Ingredients For Oat Flour Breakfast Bake Recipe?

The ingredients for Oat Flour Breakfast Bake are:

at Flour Bake [serves 1]
? 1/3c oat flour [ground from oat groats]
? 1T chia seeds
? 1t cinnamon
? 1.5t vanilla extract
? 1 large egg
? 1/4t baking powder
? 2T unsweetened almond milk
? 1/2 mashed banana


How Do I Make Oat Flour Breakfast Bake?

Here is how you make Oat Flour Breakfast Bake:

grind steel cut oats in blender or food processor until they resemble course/fine flour.1. Preheat oven to 350* 2. Grease a small baking dish [4-5? diameter]. 3. In a bowl mash the banana until wet. 4. Whisk in egg, then milk + vanilla. 5. Mix in flour, chia seeds, cinnamon and baking powder. 6. Pour into baking dish + bake for 30min.? The top will be cracked and the edges will pull away from the dish. 7. Slide a knife around the edge of the dish, and flip over onto a plate.? 8. Flip over + top away!? Or, cut in half and eat sandwich style.Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user BONESGIRL.


What's The Nutritional Info For Oat Flour Breakfast Bake?

The nutritional information for Oat Flour Breakfast Bake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 371.6
  • Total Fat: 11.6 g
  • Cholesterol: 185.0 mg
  • Sodium: 214.5 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 16.4 g

What Dietary Needs Does Oat Flour Breakfast Bake Meet?

The dietary needs meet for Oat Flour Breakfast Bake is Gluten Free


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