The recipe Blueberry, Coconut,Pecan Breakfast Bars

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Blueberry, Coconut,Pecan Breakfast Bars recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Blueberry, Coconut,Pecan Breakfast Bars!

Blueberry, Coconut,Pecan Breakfast Bars

Blueberry, Coconut,Pecan Breakfast Bars Recipe
Blueberry, Coconut,Pecan Breakfast Bars

What Course Is Blueberry, Coconut,Pecan Breakfast Bars?

Blueberry, Coconut,Pecan Breakfast Bars is for Breakfast.


How Long Does Blueberry, Coconut,Pecan Breakfast Bars Recipe Take To Prepare?

Blueberry, Coconut,Pecan Breakfast Bars takes 10 minutes to prepare.


How Long Does Blueberry, Coconut,Pecan Breakfast Bars Recipe Take To Cook?

Blueberry, Coconut,Pecan Breakfast Bars takes 25 minutes to cook.


How Many Servings Does Blueberry, Coconut,Pecan Breakfast Bars Recipe Make?

Blueberry, Coconut,Pecan Breakfast Bars makes 10 servings.


What Are The Ingredients For Blueberry, Coconut,Pecan Breakfast Bars Recipe?

The ingredients for Blueberry, Coconut,Pecan Breakfast Bars are:

1.5 C Rolled Oats
1 C Unsweetened Coconut Flakes
1 TSP Flaxmeal
0.5 tsp Sa;t
0.75 C Coarsely Chopped Pecans
0.5 C Dried Blueberries
3 Very Ripe Banas, mashed
0.25 C Coconut Oil, warm enough to be liquid
1 TSP Agave Nectar
1 tsp Vanilla Extract
Cooking Spray (not included in nutrition count)


How Do I Make Blueberry, Coconut,Pecan Breakfast Bars?

Here is how you make Blueberry, Coconut,Pecan Breakfast Bars:

Preheat oven to 350 degreesCombine oats, coconut, flaxmeal, salt, pecans and blueberries.Stir in bananas, oil, agave nectar and vanilla until well combined.Press ~ 2 TSP of mixture into a 2 1/2" round cookie cutter onto a baking sheet coated with cooking spray. Continue with the remaining mixture.Bake at 350 degrees for 25 minutes or until fragrant and golden. Cool on pan. Serving Size: 10 2.5" round cookiesNumber of Servings: 10Recipe submitted by SparkPeople user KPHICKEY.


What's The Nutritional Info For Blueberry, Coconut,Pecan Breakfast Bars?

The nutritional information for Blueberry, Coconut,Pecan Breakfast Bars is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 283.2
  • Total Fat: 18.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.2 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.4 g

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