The recipe Healthy breakfast cereal

Made From Scratch Recipes

Healthy breakfast cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Healthy breakfast cereal!

Healthy breakfast cereal

Healthy breakfast cereal Recipe
Healthy breakfast cereal

This makes 2 cups. and I use 1/3 to 1/2 cup. Add 1/2 cup water. Soak for 5 minutes. Microwabe for 2 1/2 minutes on high. You can add 1 T raisins, cranberries and 1/2 milk to taste. I make this up at 4 times the recipe and store in a container to be used everyday

What Course Is Healthy breakfast cereal?

Healthy breakfast cereal is for Breakfast.


How Long Does Healthy breakfast cereal Recipe Take To Prepare?

Healthy breakfast cereal takes several minutes to prepare.


How Long Does Healthy breakfast cereal Recipe Take To Cook?

Healthy breakfast cereal takes several minutes to cook.


How Many Servings Does Healthy breakfast cereal Recipe Make?

Healthy breakfast cereal makes 4 servings.


What Are The Ingredients For Healthy breakfast cereal Recipe?

The ingredients for Healthy breakfast cereal are:

1 cup old fashioned oatmeal ( big flakes - not quick oats)
3 Tbsp Kellogs All bran with Psyllium
3 " Red River cereal or 7 grain
4 " ground flax seed
3 " ground cinnamon powder


How Do I Make Healthy breakfast cereal?

Here is how you make Healthy breakfast cereal:

Number of Servings: 4Recipe submitted by SparkPeople user JOYKATY.


What's The Nutritional Info For Healthy breakfast cereal?

The nutritional information for Healthy breakfast cereal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 12.0 g
  • Protein: 7.4 g

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