The recipe Breakfast Egg Cups

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Breakfast Egg Cups recipe is a meal that takes several minutes to make. If you enjoy for , you will like Breakfast Egg Cups!

Breakfast Egg Cups

Breakfast Egg Cups Recipe
Breakfast Egg Cups

How Long Does Breakfast Egg Cups Recipe Take To Prepare?

Breakfast Egg Cups takes several minutes to prepare.


How Long Does Breakfast Egg Cups Recipe Take To Cook?

Breakfast Egg Cups takes several minutes to cook.


How Many Servings Does Breakfast Egg Cups Recipe Make?

Breakfast Egg Cups makes 12 servings.


What Are The Ingredients For Breakfast Egg Cups Recipe?

The ingredients for Breakfast Egg Cups are:

Ham, extra lean, (5% fat), 12 slice (6-1/4" x 4" x 1/16")
Sweet peppers (bell), 3 cup, chopped
Onions, raw, 1 cup, chopped
Egg, fresh, whole, raw, 3 large
Egg substitute, liquid (Egg Beaters), 1 cup
Cheddar or Colby Cheese, Low Fat, 1.75 cup, shredded


How Do I Make Breakfast Egg Cups?

Here is how you make Breakfast Egg Cups:

Serving Size:?makes 12 cups


What's The Nutritional Info For Breakfast Egg Cups?

The nutritional information for Breakfast Egg Cups is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.8
  • Total Fat: 3.9 g
  • Cholesterol: 63.3 mg
  • Sodium: 564.8 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 13.8 g

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