The recipe Breakfast Egg Muffin

Made From Scratch Recipes

Breakfast Egg Muffin recipe is a Breakfast meal that takes 18 minutes to make. If you enjoy for Breakfast, you will like Breakfast Egg Muffin!

Breakfast Egg Muffin

Breakfast Egg Muffin Recipe
Breakfast Egg Muffin

can be warmed in the microwave or enjoyed cold

What Course Is Breakfast Egg Muffin?

Breakfast Egg Muffin is for Breakfast.


How Long Does Breakfast Egg Muffin Recipe Take To Prepare?

Breakfast Egg Muffin takes 15 minutes to prepare.


How Long Does Breakfast Egg Muffin Recipe Take To Cook?

Breakfast Egg Muffin takes 18 minutes to cook.


How Many Servings Does Breakfast Egg Muffin Recipe Make?

Breakfast Egg Muffin makes 12 servings.


What Are The Ingredients For Breakfast Egg Muffin Recipe?

The ingredients for Breakfast Egg Muffin are:

2 c egg white (or egg subtitute)
1 whole egg
1/4 c diced extra lean ham
1/4 to 1/2 c bell peppers, red, green, yellow
1/4 c shredded low fat cheddar cheese
1 Tbs onion
1/4 c chopped mushrooms


How Do I Make Breakfast Egg Muffin?

Here is how you make Breakfast Egg Muffin:

makes 12 regular sized muffinsprehead oven to 350 deg. Fspray muffin tin with oil (or use silicone cups).Mix all ingrediants in 4 c measure or bowl. Pour into muffin pan, bake for 18 - 20 minutes or until toothpick comes out clean. Keeps in refrigerator for 1 week. Number of Servings: 12Recipe submitted by SparkPeople user HANDYLADY.


What's The Nutritional Info For Breakfast Egg Muffin?

The nutritional information for Breakfast Egg Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 36.2
  • Total Fat: 0.7 g
  • Cholesterol: 20.0 mg
  • Sodium: 136.9 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 5.8 g

What Dietary Needs Does Breakfast Egg Muffin Meet?

The dietary needs meet for Breakfast Egg Muffin is Low Fat


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