Side Items

Egg breakfast- Dad's favorite is for Breakfast.

Egg breakfast- Dad's favorite takes 15 minutes to prepare.

Egg breakfast- Dad's favorite takes 15 minutes to cook.

Egg breakfast- Dad's favorite makes 2 servings.

The ingredients for Egg breakfast- Dad's favorite are:

3 large eggs
.5 cup cubed sweet or white potato
.5 cup onion diced
.25 cup green pepper diced
.25 fresh mushroom diced
.5 TBSP olive oil
.25 extra lean ham diced
1.5 slice American Cheese cut into pieces
.3 cup salsa
salt and pepper to taste

Here is how you make Egg breakfast- Dad's favorite:

I start off frying the potato in olive oil in a large skillet on medium heat. As it is being cooked I then add the onion, a minute later, the peppers, then the mushrooms. Cook everything till just done. While waiting scramble eggs in a bowl with salsa and pour into the potato mixture. Give it a good shake to settle in nicely and let cook while putting ham and cheese on top. Cover pan and finish cooking eggs till done. Salt and pepper to taste. Add hot sauce or cayenne if you like it hot!WOW I'm in heaven!Number of Servings: 2Recipe submitted by SparkPeople user KJBDOIT.

The nutritional information for Egg breakfast- Dad's favorite is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 290.4

• Total Fat: 17.0 g
• Cholesterol: 341.5 mg
• Sodium: 735.7 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 2.6 g
• Protein: 18.1 g

The dietary needs meet for Egg breakfast- Dad's favorite is Low Fat