The recipe Healthy Breakfast

Made From Scratch Recipes

Healthy Breakfast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Healthy Breakfast!

Healthy Breakfast

Healthy Breakfast Recipe
Healthy Breakfast

What Course Is Healthy Breakfast?

Healthy Breakfast is for Breakfast.


How Long Does Healthy Breakfast Recipe Take To Prepare?

Healthy Breakfast takes 2 minutes to prepare.


How Long Does Healthy Breakfast Recipe Take To Cook?

Healthy Breakfast takes 5 minutes to cook.


How Many Servings Does Healthy Breakfast Recipe Make?

Healthy Breakfast makes 1 servings.


What Are The Ingredients For Healthy Breakfast Recipe?

The ingredients for Healthy Breakfast are:

Ground Flax Seed (1 tsp)
Wheat Germ (2 tsp)
Cream of Wheat (2 tbsp)
2 Egg Whites
Cinnamon (1 tsp)
Water 1 1/4 Cups


How Do I Make Healthy Breakfast?

Here is how you make Healthy Breakfast:

Bring 1 1/4 cup of water to a boil.Combine all ingredients and stir for 5 mintues.Enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user IAMANA.


What's The Nutritional Info For Healthy Breakfast?

The nutritional information for Healthy Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 9.9 g

What Dietary Needs Does Healthy Breakfast Meet?

The dietary needs meet for Healthy Breakfast is Low Fat


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