The recipe Breakfast Mash UP

Made From Scratch Recipes

Breakfast Mash UP recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Breakfast Mash UP!

Breakfast Mash UP

Breakfast Mash UP Recipe
Breakfast Mash UP

What Course Is Breakfast Mash UP?

Breakfast Mash UP is for Breakfast.


How Long Does Breakfast Mash UP Recipe Take To Prepare?

Breakfast Mash UP takes 15 minutes to prepare.


How Long Does Breakfast Mash UP Recipe Take To Cook?

Breakfast Mash UP takes 15 minutes to cook.


How Many Servings Does Breakfast Mash UP Recipe Make?

Breakfast Mash UP makes 2 servings.


What Are The Ingredients For Breakfast Mash UP Recipe?

The ingredients for Breakfast Mash UP are:

1/3 C. Quinoa
2 C. Water
Boil for 10 minutes; add
1/2 C. Oatmeal
1/4 C. Cream of Wheat
15 Almonds
.33 C. Cranraisans


How Do I Make Breakfast Mash UP?

Here is how you make Breakfast Mash UP:

Number of Servings: 2Recipe submitted by SparkPeople user MISTY135.


What's The Nutritional Info For Breakfast Mash UP?

The nutritional information for Breakfast Mash UP is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 279.1
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.9 g

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