The recipe Heather's power breakfast

Made From Scratch Recipes

Heather's power breakfast recipe is a Breakfast meal that takes 1 minutes to make. If you enjoy for Breakfast, you will like Heather's power breakfast!

Heather's power breakfast

Heather's power breakfast Recipe
Heather's power breakfast

What Course Is Heather's power breakfast?

Heather's power breakfast is for Breakfast.


How Long Does Heather's power breakfast Recipe Take To Prepare?

Heather's power breakfast takes 5 minutes to prepare.


How Long Does Heather's power breakfast Recipe Take To Cook?

Heather's power breakfast takes 1 minutes to cook.


How Many Servings Does Heather's power breakfast Recipe Make?

Heather's power breakfast makes 1 servings.


What Are The Ingredients For Heather's power breakfast Recipe?

The ingredients for Heather's power breakfast are:

.3 c oatmeal
.5 raw apple,chopped, unpeeled
1 c hot tap water
.3 c fiber one cereal
1 tbsp brown sugar
5 cup no fat milk
dash of cinnamon


How Do I Make Heather's power breakfast?

Here is how you make Heather's power breakfast:

Put chopped apple in microwave bowl and sprinkle with cinnamon.Add dry oatmeal cereal and hot tap water. Stir.Cook on high in microwave for 90 secondsAdd Fiber One cereal, brown sugar, and milk.Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user HIPCHICK68.


What's The Nutritional Info For Heather's power breakfast?

The nutritional information for Heather's power breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.1
  • Total Fat: 3.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 149.4 mg
  • Total Carbs: 60.4 g
  • Dietary Fiber: 13.5 g
  • Protein: 9.7 g

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