The recipe Healthy breakfast sandwhich

Made From Scratch Recipes

Healthy breakfast sandwhich recipe is a meal that takes several minutes to make. If you enjoy for , you will like Healthy breakfast sandwhich!

Healthy breakfast sandwhich

Healthy breakfast sandwhich Recipe
Healthy breakfast sandwhich

How Long Does Healthy breakfast sandwhich Recipe Take To Prepare?

Healthy breakfast sandwhich takes several minutes to prepare.


How Long Does Healthy breakfast sandwhich Recipe Take To Cook?

Healthy breakfast sandwhich takes several minutes to cook.


How Many Servings Does Healthy breakfast sandwhich Recipe Make?

Healthy breakfast sandwhich makes 1 servings.


What Are The Ingredients For Healthy breakfast sandwhich Recipe?

The ingredients for Healthy breakfast sandwhich are:

1/4 cup egg beaters
- 1/8 cup skim milk
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- non-stick cooking spray
- 2 pieces whole wheat bread
- 2 eggs
- 2 slices of ham
-maple syrup


How Do I Make Healthy breakfast sandwhich?

Here is how you make Healthy breakfast sandwhich:

Serving Size: one sandwhichNumber of Servings: 1Recipe submitted by SparkPeople user IVONAMWAH.


What's The Nutritional Info For Healthy breakfast sandwhich?

The nutritional information for Healthy breakfast sandwhich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 518.3
  • Total Fat: 22.7 g
  • Cholesterol: 456.7 mg
  • Sodium: 1,603.4 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 6.3 g
  • Protein: 38.4 g

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