The recipe Breakfast Mug Sandwich

Made From Scratch Recipes

Breakfast Mug Sandwich recipe is a meal that takes 2 minutes to make. If you enjoy for , you will like Breakfast Mug Sandwich!

Breakfast Mug Sandwich

Breakfast Mug Sandwich Recipe
Breakfast Mug Sandwich

Great alternative to an english muffin

How Long Does Breakfast Mug Sandwich Recipe Take To Prepare?

Breakfast Mug Sandwich takes 2 minutes to prepare.


How Long Does Breakfast Mug Sandwich Recipe Take To Cook?

Breakfast Mug Sandwich takes 2 minutes to cook.


How Many Servings Does Breakfast Mug Sandwich Recipe Make?

Breakfast Mug Sandwich makes 1 servings.


What Are The Ingredients For Breakfast Mug Sandwich Recipe?

The ingredients for Breakfast Mug Sandwich are:

0.75 serving Bob's Red Mill Almond Flour - per 1/4 Cup
1.5 tbsp Country Crock Plant Butter (almond)
1.0 serving Egg white, large
0.5 tsp Baking Powder


How Do I Make Breakfast Mug Sandwich?

Here is how you make Breakfast Mug Sandwich:

Mix all ingredients in mug. Heat for 60-90 seconds. Tip mug upside down until sandwich releases. Slice in half and enjoy.Serving Size: 1Number of Servings: 1.0Recipe submitted by SparkPeople user LNZMANSFIELD.


What's The Nutritional Info For Breakfast Mug Sandwich?

The nutritional information for Breakfast Mug Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 288.2
  • Total Fat: 27.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 463.8 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 8.1 g

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