Side Items

James D.'s Breakfast Sausage is for Breakfast.

James D.'s Breakfast Sausage takes 10 minutes to prepare.

James D.'s Breakfast Sausage takes 5 minutes to cook.

James D.'s Breakfast Sausage makes 10 servings.

The ingredients for James D.'s Breakfast Sausage are:

1 lb. ground pork, 30% fat
1 tsp salt
1 tsp ground black pepper
1 tsp Cajun seasoning
1 tsp cilantro
1 tsp garlic powder
1 tsp crushed red pepper (or more)
1 tsp Cayenne pepper (or more)
1 tsp ground sage

Here is how you make James D.'s Breakfast Sausage:

Thoroughly mix all dry ingredients with ground pork. Make 10 patties. Wrap each patty with plastic wrap, store in Ziploc freezer bag. Cook in skillet for 5 min + or -. Recipe is for "mild" sausage. Add more crushed red pepper and cayenne if you want a hotter sausage. Number of Servings: 10Recipe submitted by SparkPeople user ANTIGUASANTIAGO.

The nutritional information for James D.'s Breakfast Sausage is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 173.5

• Total Fat: 15.6 g
• Cholesterol: 30.7 mg
• Sodium: 743.6 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.1 g
• Protein: 7.1 g

The dietary needs meet for James D.'s Breakfast Sausage is Gluten Free