The recipe Spicy breakfast veggies and sausage

Made From Scratch Recipes

Spicy breakfast veggies and sausage recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Spicy breakfast veggies and sausage!

Spicy breakfast veggies and sausage

Spicy breakfast veggies and sausage Recipe
Spicy breakfast veggies and sausage

Use in various breakfast dishes- with eggs for an omelette, in savory oatmeal, etc

What Course Is Spicy breakfast veggies and sausage?

Spicy breakfast veggies and sausage is for Breakfast.


How Long Does Spicy breakfast veggies and sausage Recipe Take To Prepare?

Spicy breakfast veggies and sausage takes 5 minutes to prepare.


How Long Does Spicy breakfast veggies and sausage Recipe Take To Cook?

Spicy breakfast veggies and sausage takes 5 minutes to cook.


How Many Servings Does Spicy breakfast veggies and sausage Recipe Make?

Spicy breakfast veggies and sausage makes 4 servings.


What Are The Ingredients For Spicy breakfast veggies and sausage Recipe?

The ingredients for Spicy breakfast veggies and sausage are:

55.0 Grams Mushrooms, fresh
55.0 Grams Onions, raw
80.0 gram(s) bell pepper, red, sweet, raw
1.0 serving Kirkwood turkey andouille
65.0 gram Dakota''s Pride black beans


How Do I Make Spicy breakfast veggies and sausage?

Here is how you make Spicy breakfast veggies and sausage:

Saute together with seasonings of your choice (I like a creole seasoning or Caribbean meek seasoning) in frying pan coated with non stick spray. Use where desired. Serving Size: 4 servings about 60 grams eachNumber of Servings: 4.0Recipe submitted by SparkPeople user MHEDIN63.


What's The Nutritional Info For Spicy breakfast veggies and sausage?

The nutritional information for Spicy breakfast veggies and sausage is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 50.9
  • Total Fat: 1.6 g
  • Cholesterol: 11.3 mg
  • Sodium: 178.9 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.2 g

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