The recipe PBBC (v3) Post Workout Breakfast Shake

Made From Scratch Recipes

PBBC (v3) Post Workout Breakfast Shake recipe is a meal that takes several minutes to make. If you enjoy for , you will like PBBC (v3) Post Workout Breakfast Shake!

PBBC (v3) Post Workout Breakfast Shake

PBBC (v3) Post Workout Breakfast Shake Recipe
PBBC (v3) Post Workout Breakfast Shake

With ON Gold Standard Protein Powder instead of DW

How Long Does PBBC (v3) Post Workout Breakfast Shake Recipe Take To Prepare?

PBBC (v3) Post Workout Breakfast Shake takes 5 minutes to prepare.


How Long Does PBBC (v3) Post Workout Breakfast Shake Recipe Take To Cook?

PBBC (v3) Post Workout Breakfast Shake takes several minutes to cook.


How Many Servings Does PBBC (v3) Post Workout Breakfast Shake Recipe Make?

PBBC (v3) Post Workout Breakfast Shake makes 1 servings.


What Are The Ingredients For PBBC (v3) Post Workout Breakfast Shake Recipe?

The ingredients for PBBC (v3) Post Workout Breakfast Shake are:

1 scoop Optimum Nutrition Gold Standard 100% Whey Protein, Double Dutch Chocolate
1/2 frozen banana
2 tbsp Chocolate Pb2 (powdered PB)
1 cup Over the Moon Fat Free Chocolate Milk


How Do I Make PBBC (v3) Post Workout Breakfast Shake?

Here is how you make PBBC (v3) Post Workout Breakfast Shake:

blend milk with powders, add frozen banana and pulse until desired consistancyNumber of Servings: 1Recipe submitted by SparkPeople user LISTLOADRUN.


What's The Nutritional Info For PBBC (v3) Post Workout Breakfast Shake?

The nutritional information for PBBC (v3) Post Workout Breakfast Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.5
  • Total Fat: 2.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 370.5 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 39.4 g

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