The recipe Sheri's Breakfast Shake

Made From Scratch Recipes

Sheri's Breakfast Shake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Sheri's Breakfast Shake!

Sheri's Breakfast Shake

Sheri's Breakfast Shake Recipe
Sheri's Breakfast Shake

This extremely healthy breakfast for those on the go

What Course Is Sheri's Breakfast Shake?

Sheri's Breakfast Shake is for Breakfast.


How Long Does Sheri's Breakfast Shake Recipe Take To Prepare?

Sheri's Breakfast Shake takes 10 minutes to prepare.


How Long Does Sheri's Breakfast Shake Recipe Take To Cook?

Sheri's Breakfast Shake takes several minutes to cook.


How Many Servings Does Sheri's Breakfast Shake Recipe Make?

Sheri's Breakfast Shake makes 1 servings.


What Are The Ingredients For Sheri's Breakfast Shake Recipe?

The ingredients for Sheri's Breakfast Shake are:

In a blender mix
1/4 cup plain yoghurt
1 scoop whey protein powder
2 cups frozen or fresh berries
1 cup light apple juice
ice cubes


How Do I Make Sheri's Breakfast Shake?

Here is how you make Sheri's Breakfast Shake:

makes 3 cups. Add fiber powder and other supplements to increase nutritonal value, substitute low fat yogurt or fat free yogurt for calorie reduction. Number of Servings: 1Recipe submitted by SparkPeople user SHER116.


What's The Nutritional Info For Sheri's Breakfast Shake?

The nutritional information for Sheri's Breakfast Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 405.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 43.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 22.0 g

What Dietary Needs Does Sheri's Breakfast Shake Meet?

The dietary needs meet for Sheri's Breakfast Shake is Low Fat


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