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Whey Choco-Coffee Breakfast Shake is for Breakfast.

Whey Choco-Coffee Breakfast Shake takes 5 minutes to prepare.

Whey Choco-Coffee Breakfast Shake takes several minutes to cook.

Whey Choco-Coffee Breakfast Shake makes 1 servings.

The ingredients for Whey Choco-Coffee Breakfast Shake are:

1 cup water
1/2 cup ice
1 tablespoon cream
1 scoop whey protein powder sweetened w stevia
9 drops liquid vanilla stevia
3 tablespoons cocoa powder
2 teaspoons instant coffee
1 scoop of Knox Osteo Bi Flex Nutri Joint Powder
3 Tablespoons of Flax USA ground flax seed
1 teaspoon Glutamine Powder - Body Fortress
1/2 teaspoon Glucomannan Powder (konjac powder)

Here is how you make Whey Choco-Coffee Breakfast Shake:

Mix all ingredients in blender and blend until smooth. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KNOTU2.

The nutritional information for Whey Choco-Coffee Breakfast Shake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 343.8

• Total Fat: 17.3 g
• Cholesterol: 80.6 mg
• Sodium: 96.6 mg
• Total Carbs: 29.7 g
• Dietary Fiber: 13.9 g
• Protein: 26.0 g

The dietary needs meet for Whey Choco-Coffee Breakfast Shake is Low Carb