Side Items

Breadmaker protein buns takes 120 minutes to prepare.

Breadmaker protein buns takes 15 minutes to cook.

Breadmaker protein buns makes 16 servings.

The ingredients for Breadmaker protein buns are:

3.5 cup Flour, white
2.0 tbsp Flaxseed
0.1 serving CHIA SEEDS (100G)
0.75 serving Meijer Dry Roasted Sunflower Seeds, 1 oz/about 3 Tbsp
2.0 serving Arbonne Daily Fiber Boost (1 scoop)
2.0 tbsp Olive Oil
2.0 tbsp instant skim milk powder carnation fat free
2.0 serving ARBONNE PROTEIN BOOST
6.0 tsp Granulated Sugar
1.5 tsp Salt
1.0 ounce Yeast, bakers

Here is how you make Breadmaker protein buns:

Add all ingredients into bread maker. Set to dough. When complete form into 16 buns. Bake at 350 for 15-20mins.Serving Size: 16 bunsNumber of Servings: 16.0Recipe submitted by SparkPeople user KGHINE.

The nutritional information for Breadmaker protein buns is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 156.8

• Total Fat: 3.4 g
• Cholesterol: 0.2 mg
• Sodium: 252.3 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 3.3 g
• Protein: 6.2 g