Side Items

Heavenly Spinahc minus the butter takes several minutes to prepare.

Heavenly Spinahc minus the butter takes several minutes to cook.

Heavenly Spinahc minus the butter makes 18 servings.

The ingredients for Heavenly Spinahc minus the butter are:

2-10oz packages frozen, chopped spinach
1/2 cup mushrooms, sliced
I Can't Believe it's Not Butter Spray (As much as needed)
1/2 cup light mayo
1/2 cup reduced fat sour cream
1/2 cup parmesan cheese
8,5 oz bottle of marinated artichoke hearts, drained
3 tomatoes
1/2 cup Italian Bread Crumbs
Salt & Pepper to taste

Here is how you make Heavenly Spinahc minus the butter:

Makes 18 servings according to the original creator. Not sure how I feel about that, but we'll see... I don't know how big the servings are, but I imagine not very.Cook spinach and drain.Saute mushrooms in butter spray.Combine mayo, sour cream and cheese in a separate bowl.Stir in artichoke hearts, mushrooms, and spinach.Season to taste with salt and pepper.Pour into PAM sprayed dish 13 x 9 inches.Slice tomatoes and place on top in one layer.Saute breadcrumbs in butter spray and sprinkle over casserole.Bake at 325 degree for 20 minutes.Number of Servings: 18Recipe submitted by SparkPeople user S0MMERSMILES.

The nutritional information for Heavenly Spinahc minus the butter is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 81.0

• Total Fat: 5.1 g
• Cholesterol: 7.2 mg
• Sodium: 236.9 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.2 g
• Protein: 2.9 g