Side Items

Momba's Vegan Carrot Butter takes 5 minutes to prepare.

Momba's Vegan Carrot Butter takes 20 minutes to cook.

Momba's Vegan Carrot Butter makes 10 servings.

The ingredients for Momba's Vegan Carrot Butter are:

1 cup chopped carrots
1 cup of water
1 tbsp Tahini
1 tsp Tamari sauce of other "low-sodium" soy sauce of your choosing

Here is how you make Momba's Vegan Carrot Butter:

Makes 10 average servingsCombine the carrots and water in a pot and bring to the boil. Lower the heat, cover and simmer for about 15 minutes until the carrots are very tender when pierced with a fork. Drain but don't toss out the cooking liquid.Place the carrots, the Tahini, and the Tamari in a blender and process until smooth and creamy.If necessary you can add more of the carrot water to thin to your desired consistency.The butter should be thick, creamy, and smooth when finished.This can be stored in the fridge for about 1 week provided it is covered.Number of Servings: 10Recipe submitted by SparkPeople user THEOTHERHALF.

The nutritional information for Momba's Vegan Carrot Butter is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 14.5

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 44.5 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.5 g
• Protein: 0.4 g

The dietary needs meet for Momba's Vegan Carrot Butter is Vegan