Side Items

Spiced cabbage takes 5 minutes to prepare.

Spiced cabbage takes 30 minutes to cook.

Spiced cabbage makes 1 servings.

The ingredients for Spiced cabbage are:

1 medium onion
1 tbsp olive oil
1/2 small head of savoy cabbage
2-3 cloves garlic
1/4 tsp chilli flakes
salt & pepper to taste

Here is how you make Spiced cabbage:

Slice the onion thinly and saute in olive oil until it turns golden and begins to caramelise at the edges. Meanwhile slice the cabbage into slivers, taking care to cut thicker stalks finely. Add cabbage and garlic to the golden onion, season lightly and saute on a low-medium head until the cabbage wilts, stirring regularly. Add the chilli flakes and continue to cook, adding spashes of hot water from time to time to stop the cabbage from drying out. Adjust seasoning. Cook for about 30mins until the cabbage is soft and delicious.Serving Size: makes 1 very substantial portion or 2-3 side servingsNumber of Servings: 1Recipe submitted by SparkPeople user PIXIEWIXIE.

The nutritional information for Spiced cabbage is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 238.2

• Total Fat: 14.4 g
• Cholesterol: 0.0 mg
• Sodium: 53.4 mg
• Total Carbs: 26.3 g
• Dietary Fiber: 8.4 g
• Protein: 5.6 g

The dietary needs meet for Spiced cabbage is Low Carb